2010 Southeastern Swimming
Fall Meeting & Swimposium Weekend
October 2 - 3 in Orange Beach, Alabama
Featuring the Ryan Lochte Swim Clinic
FOR SWIMMERS: Ryan Lochte - Olympic gold medalist and current world record holder Ryan Lochte, will conduct a 4 hour clinic for swimmers in conjunction with the Swimposium. Ryan is currently the most dominant swimmer in the. He defeated Michael Phelps head to head in the 200 IM at US Nationals, winning the men's high point awared. The very next week he won 6 gold medals at the recent Pan Pacific Championships, earning the male swimmer of the meet award. He is the current world record holder in the 200 IM and has the fastest times in the world this year in the 400 IM, 200 freestyle and 200 backstroke. Swimmers attending this clinic will also recieve a "Good Bag" courtesy of All American Swim Supply and Speedo.
FOR COACHES: Bryan "PK" Karkoska, Strength and Condition Coach for Auburn University Men's Swimming Team. PK will discuss strength training for men and women, including adolescent, youth and adult development. PK is well known for his contributions to Auburn's highly successful NCAA competitive swimming program.
FOR PARENTS: Sue Anderson, USA Swimming's Director of Programs and Services, will present "Are You a Great Swimming Parent?" a seminar designed to provide parents with a road map to help guide their swimmer toward their ultimate potential. Topics include: Growth and Development; physical, puberty, psychological and emotional development; Competition and Training - Motivation and Goal Setting; and Physical Well Being - Rest and Nutrition.
FOR FAMILIES: Beach Blast at Waterville USA, located minutes away from Orange Beach. Ride the Flow Rider Surfing Machine, Roller Coaster and Go Karts. Play Miniature Golf and Video Games in the Arcade. The evening concludes with a Dance Party by the pool back at the Hilton Garden Inn.
Friday, October 1
Welcome Reception
7:00 - 9:00 PM All Amercian Swim Supply will host a reception for SES Coaches, Delegates, and Board members at LULU'S AT HOMEPORT MARINA in Gulf Shores. DIRECTIONS to LuLu's.
SES Fall Meeting
Hilton Garden Inn Beachfront
23092 Perdido Beach Boulevard,
Orange Beach, Alabama 36561
Tel: 1 - 251 - 974 - 1600
Standard King $118.95
Two Queens Pool View $127.45
Swimmers
Ryan Lochte Swim Clinic
Olympic Champion & World Record Holder
Parents
Sue Anderson - USA Swimming
Director of Programs and Services
Coaches
Bryan "PK" Karkoska / Carrie McCambridge
Auburn University Strength Coaches
Come on down. The weather's perfect, the beach is sugar white and the water's fine...
Saturday, October 2
Swimposium
8:00 - 12:00 Noon - Ryan Lochte Swim Clinic will be held at the Bodenhammer Recreation Center, 310 West 19th Avenue, Gulf Shores, AL. The clinic is open to the first 300 registrants on a first come, first served basis and includes in water demonstration and instruction; a question and answer period and autograph / photo session with Olympic Champion and . Participants will also recieve a goodie bag, courtesy of All American Swim Supply. Commemorative clinic tee shirts will also be available for purchase. REGISTRATION INFORMATION
9:00 - 12:00 Noon - Parent Education Seminar, "Are You a Great Swim Parent?" with Sue Anderson, Director of Program Development for USA Swimming. The seminar will be held at the Gulf Shores Civic Center, located directly across the street from the site of the Ryan Lochte Swim Clinic.
SES Technical Planning Meeting
1:00 - 3:00 PM - Hilton Garden Inn Orange Beach Beachfront: Island Bay II Meeting Room.
SES Board of Directors Meeting
3:30 - 5:00 PM - Hilton Garden Inn Orange Beach Beachfront: Island Bay II Meeting Room.
Beach Blast (TIME CHANGE UPDATE)
2:00 - 4:00 PM - The park is reserved for SES swimmers, families and coaches to have a blast at Waterville, USA. Ride the Flow Rider Surfing Machine, Roller Coaster, and Go Karts. Play Miniature Golf and Video Games in the Arcade. Snacks and drinks provided.
8:30 - 10:00 PM - Swimmers finish the night back at the Hilton Garden Inn with a DJ dance / pool party. Snacks and drinks provided.
Sunday, October 3
Swimposium
7:30 - 9:00 AM - Coaches: Strength Training for the development of Age Group and Senior swimmers with "PK" Karkosa - Hilton Garden Inn Beachfront: Island Bay II Meeting Room.
SES Delegates Meeting
9:30 AM - 12:00 Noon - Hilton Garden Inn Orange Beach Beachfront: Island Bay II Meeting Room.
This page was last updated: August 31, 2012
October 1, 2010
Ryan Lochte Clinic Registration
Now Accepted at Door
